Quick Weight Loss Diet

If you are overweight and are one of those people who have tried diet after diet with little or no success then you are probably at the point where you are looking for the quickest way to lose weight. While many weight loss professionals will tell you that losing weight takes time and patience it is difficult to stick to diet for many months or even years at time. Of course many quick loss diets are also destined to failure, because most of these diets leave you feeling constantly hungry, irritable, weak, and tired.

That is because most quick weight loss diets are what is known as starvation diets, which are very low calories diets that actually targets muscle loss rather than fat loss. These diets are unhealthy and difficult if not impossible to follow for long periods of time.

So is there a quick weight loss program that really works? Some medical professional think so and their patients have seen good results with this diet. It is called the HCG diet.

HCG Diet the Quick Weight Loss Diet

Many doctors believe that the HCG diet is the one quick weight loss diet that works. Although this diet like many starvation diets only allows the consumption of very few calories per day there are some differences between this diet and starvation diets.

For starts this diet requires for you to take daily HCG injections. These injections contain a 123 amino acids and other nutrients so your body continues to get much needed nutrients even though you are consuming few calories. In addition, the HCG shots forces the body to burn fat for energy since your calorie intake is so low. In addition, this diet is designed for you to go through several phases helping you train your mind and body to eat healthier.

You actually only take the HCG injections and follow the extreme diet for a few short weeks, then spend a few weeks in what is called the stabilization and maintenance phrase of the diet. If you still need to shed pounds you then start the process again. The fact, that you don’t need to follow the restrictive diet for many months at time, helps people stick to the diet while still experiencing significant weight loss. Most people on the diet don’t feel hungry even though they are only eating between 500 and 800 calories a day. Which also makes it easier to stay on the diet and reap the benefits of quick weight loss and surprisingly by using this diet most people actually manage to keep most of the weight off for long periods of time or indefinitely.

If you have tried diet after diet with no success ask your doctor about the HCG diet or find an HCG clinic and learn if this diet is right for you. You have nothing to lose except maybe those unwanted pounds you have been struggling to lose for months, years or even decades.